How to keep liver healthy?
Many of peoples in our society are suffering from liver weakness Do you ever think why is happens ? Everything you eat , drink , or medicine pass through liver. Eat healthy food - Do not eat high calorie food , Saturated fat , high carbs. Maintain your weight - Avoid junk food , oily food , oily food effect on our heart also Avoid alcohol - Alcohol damages our liver very badly. Alcohol destroys liver cell. Antibiotic mecidines - Taking antibiotic medicines for to long time or in large amount from the prescribe amount. Effects liver.