Health tips

    How to Quit smoking We all know smoking is injuries to health despite knowing this fact we keep smoking. It takes 21 days to make a habit or to quit your habit . Here we will tell you how to quit smoking Stay surround with non smoker if surround with smokers it won't be easy task for your. Distract your self from smoking  make yourself busy like play sportes , Exercise spend time to learn new skills.  Stay motivated when ever you feels like to give up ask your self a Question Why? Always remember how long you came and make your self strong. Always be committed to your goals.  Eat healthy food like fruites,vegetables Consult with your doctor he/she will guide your better. Do Meditation at early morning  Give us feedback Disclaimer : This content don't want to hurt anyone's feel. This content don't provide scientific reason. Please consult your doctor. Health tips does not claim responsibili...

HOW EYE VISION GET LOW   How eye vision get low ?  A condition which cause impairment Here are some of reason which causes low vision. Age related - At the age of 40~50 or older should consult to their doctor because low vision sign are slow .  Diabetic - Diabetic effect our blood vessel which effect low vision on blindness Gluocoma - This diseases effect eye nerves which causes low vision . Plese give us feedback 

EXCESSIVE USE  OF MOBILE EFFECT  ON HUMAN BODY Smart phones made our life more convenient and easy. But at same point we  get addicted. Smart phone excessive use can effect human body. We humans are so much depend on phone we getup in the   morning with the help of alarm. We are active on social life more than real life.  How excessive use of phone effect our body ?  Radiation from phone at low battery are more harmful it effects on our brain. Keep away phone from children's excessive use can effect their brain growth.  Don't use phone while charging it can be dangerous that's why most of the mobile manufacturer make small charging cables.  Excessive use of phone can effect your eyes. Excessive use can effect on our brain nerves.  Smart phones are not bad but Excessive use is not good for our health . Please give us feedback  Disclaimer : This content don't want to hurt anyone's feel...